Developing an individualized diet and nutrition plan means combining your personal metabolic body type with genomic and functional testing results.

Each person metabolizes nutrients differently. Some people are fast oxidizers, meaning they process their food intake quickly, and some people are slow oxidizers, processing their food intake slowly.

Using the client's blood type and health history questionnaire, I can determine what types of foods will best suite your metabolic needs.

A well designed diet and nutrition plan creates a basis to achieve personal health and well being.